I admit it...
My diet has been lousy. I haven't been working out. I've been doing what I enjoy doing... making music... slacking in general... being hyper... unfocused.
I have determined that I need some personal goals... a reason to get up in the morning and do, other than the requirement to go to work.
There is a program called "From Couch to 10K" it's a part of the Birmingham Track Club. It's a 10 week program... I think I can commit to that, just to see what will happen.
I may take profile pictures, so you can see my progress...
Or maybe I'm not that bold.
I'll let you know how it goes.
My diet has been lousy. I haven't been working out. I've been doing what I enjoy doing... making music... slacking in general... being hyper... unfocused.
I have determined that I need some personal goals... a reason to get up in the morning and do, other than the requirement to go to work.
There is a program called "From Couch to 10K" it's a part of the Birmingham Track Club. It's a 10 week program... I think I can commit to that, just to see what will happen.
I may take profile pictures, so you can see my progress...
Or maybe I'm not that bold.
I'll let you know how it goes.
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