So... I decided to try a pre-work out supplement - Jack3d. Under ordinary circumstances, I eat very healthy. I'm 92% vegetarian, I don't ingest caffeine, and I track calories, sodium, sugar, potassium and fat in my diet on nearly a daily basis.
I went to GNC and they suggested that I add a few things to my diet - a multivitamin and a pre-work out supplement.
The multivitamin has turned my urine bright yellow. A side effect of the Vitamin B...
The Jack3d has caffeine. I like the energy that I get from it, but the caffeine dependency - even after 4 days is driving me crazy. 4 days in...and work out is good.
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