Okay... so, there's a lot going on and it seams like everything is a little overwhelming.
What do you do?
First, rely on your training...
Ummm does anyone have their manual for how to cope with life? I think I've misplaced mine somewhere along the way, Amazon is all out and I think the one on ebay if a forgery...
Okay... let me wing it...
1) Don't panic.
2) Look around at your controls (the things that you can directly control/influence).
3) Grab the stick and pull yourself up and out.
Okay... I'm finally up and out of bed. I'm doing the dishes that have been left over since Sunday. That's a step in the right direction.
Here's my to do list for the day...
1) Clean the house. (I have my sons this weekend, can't let this place be a total mess...)
2) Exercise
Start small...
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