OH MY FREAKIN' GOODNESS...
I didn't take my glucosamine and chondroitin and I could feel it during my work out... I had to cut it short tonight because my knees and ankles were burning like someone was jamming ice picks into my spine.
I have a lot of risidual soccer injuries from my youth... that still plague me some 20 years later.
That's part of the reason why I want to drop the unneeded 30 or so pounds.
Did I say my goal was to hit this target by Thanksgiving?
Anyway... I've noticed that glucosamine chondroitin really seams to work.
I may post pics this weekend.
I may post pics this weekend.
No comments:
Post a Comment